Equipment Class Schedule



ABS On The Arc! 

This fun-filled, fast-paced yet, focused class supports your back while you get deep into your core!

Stretch, open, twist and tone all four layers of abs for ultimate strength and stability. We will also throw in some love

for your hips, spine, and shoulders.

Only 8 spots per class so, don't miss out!

Tuesdays @ 5 PM

New Tower Classes at Sundara! 

Mondays at 9 AM(Beginning) and

Thursdays at 11 AM!

Get your Strength on!

New Reformer classes As Well!

Tuesdays at 6 PM Intermediate level,

Wednesdays at 9 AM Intermediate,

Thursdays at 5 PM Beginner and

6 PM Intermediate

Call for more info or to build your own class with friends!

901-321-5803